I use a mixture of Swedish Massage techniques, including deep tissue, stretching and manipulation. These work to relieve tensions and adhesions in order to reduce pain or restrictions in movement.
Relaxation methods are always used as the body needs to be able to quieten down to best facilitate its own recovery and rehabilitation.
A light-touch, whole-body treatment technique developed by John E. Upledger, DO, OMM; works with the body’s craniosacral system to support and nourish the central nervous system —improving overall health and well-being.
A complementary method of hands-on bodywork; works with the natural and unique rhythms of the different body systems to pinpoint and address problem sources. It can help to alleviate the aches, pains and strains of life; improve coping mechanisms to allow for better management of stress.
It improves the body’s ability to self-care; can produce profound, positive changes.
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. A complementary health approach in which practitioners place their hands lightly on or just above a person, with the goal of facilitating the person’s own healing response
Consistent research-documented outcomes of Reiki Therapy include:
The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
Reiki can easily be combined with Massage to produce a wonderful relaxation and rejuvenation of mind, body and spirit.